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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World

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Swaziland

SwazilandFlag of Swaziland


Guardian Report on EU Sugar trading and impact on Swaziland farmers.
Eswatini Swazi Kitchen make the most delicious chutneys and relishes imaginable. And the sweetness goes as far as providing work for the women in the kitchen and education for a growing number of orphans. Import into UK is via The Coach House, Balmore, Torrance, Glasgow. G64 4AE. 01360 020 742.
For more information about Eswatini click Eswatini Kitchen
Use the chutney in Bobotie.
Use the Kumquat Atchar in Chicken Atchar.

Starters

Main Course

South Africa Bobotie Intriguing (and popular) minced meat pie. FAIRTRADE Ingredient
England Chicken Atchar Chicken with pineapple and squash, and spiced with kumquat atchar. 5 FAIRTRADE Ingredients Swazi Kitchen Ingredient
South Africa Monkey Gland Steak Actually beef in a unique sweet and sour sauce. FAIRTRADE Ingredient
South Africa Potjeikos (Pot Food) - a long slow alcoholic stew. FAIRTRADE Ingredient

Neighbours: South Africa South Africa, Mozambique Mozambique.
Recipe appeal : If you have an authentic recipe from Swaziland that includes Fairly Traded ingredients, please forward to: info[nospam]fairtradecookbook.org.uk for inclusion. Thanks.
ps. Substitute @ in the obvious place to make a valid e-mail address.