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The Fair Trade Cook Book
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Recipes   | |
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| Alphabetical   | |
By Course   | |
Geographical   | |
By Main Ingredient Type   | |
For Students   | |
Specials   |
| Chocolate   | |
Eggs   | |
Fish   | |
Flour   | |
Fruit   | |
Fungi   | |
Grain   | |
Meat   | |
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| Nuts   | |
Pasta   | |
Poultry   | |
Pulses   | |
Rice   | |
Salad   | |
Seeds   | |
Spices   | |
Vegetables   |
| Aduki   | |
Black Beans   | |
Black Eye   | |
Butter   | |
Cannelini   | |
Chick   | |
Haricot   | |
Lentils   | |
Mung   | |
Red Kidney   | |
Soya   |
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Aduki Beans | Basic Instructions for cooking aduki (adzuki) beans. |
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Aduki Pasta | Aduki bean tomato sauce with garlicky pasta. |
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Black Bean Pate | Dark and moist (vegan) spread. |
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Couscous Rainbow Salad | Vibrant colours and clear flavours make this beautiful, interesting salad. |
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Gingered Aduki Beans | A simple Japanese beans dish. |
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Rainbow Salad | A brightly coloured, fresh, crunchy salad for a picnic or party. |
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Black Bean Pate | Dark and moist (vegan) spread. |
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Black Bean Salsa | A tasty sauce with a little bite to compliment meat, poultry or fish. |
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Antalya Beany Salad | White beans in a sesame flavoured dressing. |
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Rainbow Salad | A brightly coloured, fresh, crunchy salad for a picnic or party. |
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Beany Casserole | Double baked beans and FAIRTRADE Chutney. |
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Full of Beans Salad | Mixed beans with a celery crunch and a nutty flavoured dressing. |
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Piyaz | White beans in a tangy Turkish dressing. |
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Vegetarian Pie | Layers of carrots, leeks and beans and a golden cheese topping. |
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Butter Beans - Basics | How to cook Butter Beans. | |
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Baked Butter Beans | Butter beans and carrots baked with a breadcrumb cheese topping |
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Bellringers Beans | Butter Beans in a sesame sauce. |
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Butter Bean Salad | Succulent butter beans in a herby oil dressing. |
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Butter Beans in Cider | Beans and carrots in a herby cider sauce. |
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Butter Beans in Sesame | Curried Butter beans with an interesting seedy flavour. |
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Antalya Beany Salad | White beans in a sesame flavoured dressing. |
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Akkra - Beany Fritters | White beans and onions as a hot spicy fritter. |
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Amaranth Beany Bake | Simple beany bake with amazing amaranth. |
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Baked Haricot Beans | Haricot beans cooked with onions and garlic. | |
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Cannelini Bean Salad | Simple beany salad for summer. |
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Fasolatha | This is a traditional Greek white bean soup. |
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Full of Beans Salad | Mixed beans with a celery crunch and a nutty flavoured dressing. |
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Vegetarian Pie | Layers of carrots, leeks and beans and a golden cheese topping. |
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| Chick Peas Basics | "How to do" - chick peas. | ||
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Amaranth Beany Bake | Simple beany bake with amazing amaranth. |
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Calentita | Chick peas pancake. |
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Channa Masala | Chick Peas and potatoes in a spicy sauce. |
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Chick Pea Coconut Curry | Chickpeas in a spicy coconut sauce. |
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Chick Pea Salad | Simple salad with oil and lemon juice dressing. |
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Chick Pea Soup | Easy soup with cumin and coriander seed flavours. |
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Chick Pea Courgette Stew | Beef and onions with chick peas. |
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Chick Peas and Olives | Chick peas and black olives in a salad dressing. |
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Chick Pea, Apple and Leek Salad | Chick pea texture complements the apple crunch. |
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Curry - basics with variations | (Component of other recipes) |
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Chick Peas Tabouli | Chick Peas with Bulgar Wheat. |
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Hummus | Chick pea - tahini dip. |
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Mutton Couscous | Succulent mutton with Chick Peas and other veg. |
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Vegetables Couscous | Seven vegetables over steamed couscous. |
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Antalya Beany Salad | White beans in a sesame flavoured dressing. |
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Akkra - Beany Fritters | White beans and onions as a hot spicy fritter. |
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Baked Haricot Beans | Haricot beans cooked with onions and garlic. | |
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Cachupa Rica | African island stew of corn, beans and pork. |
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Beans On Toast - Basics | Start here | |
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Beans On Toast - Gourmet | The mundane made excellent. |
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Beans On Toast - Real | Protein rich hot food. |
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Beany Casserole | Double baked beans and FAIRTRADE Chutney. |
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Cassoulet | French Traditional multi-meat dish. |
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Full of Beans Salad | Mixed beans with a celery crunch and a nutty flavoured dressing. |
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Vegetarian Pie | Layers of carrots, leeks and beans and a golden cheese topping. |
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Mung Bean Hotpot | Fairtrade, healthy, vegan, warm, flavoursome, juicy food. |
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Amaranth Beany Bake | Simple beany bake with amazing amaranth. |
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Beans and Rice | A beany stew served with rice. |
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Beans On Toast - Gourmet | The mundane made excellent. |
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Beany Bake | Red Kidney Beans with tomatoes and hot peppers. |
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Cachupa Rica | African island stew of corn, beans and pork. |
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| Chili Beans | (Component of other recipes) | ||
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Chili Con Carne | Classical Mexican beans and meat dish |
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Full of Beans Salad | Mixed beans with a celery crunch and a nutty flavoured dressing. |
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Jag | Rice and beans side dish. |
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Orange and Red Bean Salad | Bright colours, bright flavours, good food. |
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Rice and Peas | Simply beans and rice cooked with a little herbs and spice. |
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Triple Beans Salad | Mixed beans in a herby honey dressing. |
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Click Highest Perch for the origins of lentils, and nutritional information.
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Dal (Red Lentils) | Quick, simple, nutritious veg. curry. |
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Khichdi | Traditional Asian comfort food - vegetable curry. |
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Lentils with spinach | Lentils and spinach side dish. |
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Soya Bean Pate | Soya Beans with onions, garlic and olives. |
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The FAIRTRADE CookbookFAIRTRADE Recipes for a Fairer World |