Adinkra Wawa Aba - the seed of the wawa tree, symbol of hardiness, toughness and preseverance

Fairtrade Label, Fairtrade guarantees a better deal for third world producers

The Fair Trade Cook Book

Pancakes

A good heavy frying pan is recommended. These are English pancakes.

Ingredients

100 gm	plain flour
2.5 ml	salt
300 ml	milk
1	medium egg
	Sunflower oil
	FAIRTRADE Sugar
	FAIRTRADE Honey
	FAIRTRADE Orange Juice
FAIRTRADE	Sources Lemons Oranges Sugar Honey Orange Juice Honey Ice Cream Jam Marmalade Olive Oil Raisins Sultanas

Method

Sift the flour into a bowl and make a well in the middle.
Break in the egg and beat well with a wooden spoon, then gradually beat in the milk, drawing in the flour from the sides to make a smooth batter.
Heat a little oil in the pan.
Pour in enough batter to thinly coat the base of the pan.
Cook for 2 minutes until golden brown, then turn or toss, and cook the other side until golden.
Transfer to a plate and carry on.

Variation

The variations are in the topping.

To serve

Serve with:
FAIRTRADE lemon juice, or
FAIRTRADE orange juice (or Church family side -
FAIRTRADE orange quarters for squeezing), plus
FAIRTRADE sugar and
FAIRTRADE honey.
Or FAIRTRADE Traidcraft Jam,
or FAIRTRADE chocolate hazelnut spread
or Fair Trade Marula Jam from Eswatini.
Fry a few slices of FAIRTRADE apple in a little Fair Trade Palestinian Olive Oil, with a little brown sugar and a sprinkling of FAIRTRADE cinnamon. Add the spicy apple to the pancake with a dollop of Ben & Jerry's FAIRTRADE Ice Cream.